
Allahabad ki Tehri (Vegetable Pulao) Recipe

A mouth watering pot recipe originated from Uttar Pradesh is an aromatic, filled with delicious masalas and healthy vegetables tempered by ghee this recipe is a must try for lunch or dinner.
Preparation time: 15 minutes
Cooking time: 1hr 10 minutes
Ingredients:
100ml Mustard oil or vegetable oil;
2 Cinnamon sticks;
2 Bay leaves;
4 Brown Cardamoms;
8-9 Green Cardamoms;
8 black peppercorns
8 cloves;
2 chopped Onions;
50gm chopped Garlic;
50gm chopped Ginger;
3-4 chopped Green chillies;
2 tbsp. Ground Cumin seeds;
2 tbsp. Ground Coriander seeds;
1/2 tsp. Turmeric powder;
1/2 tsp. Red Chilli powder;
1/2 tsp. Asafoetida;
5 Chopped Potatoes;
3 chopped Carrots;
100gm chopped Cauliflower;
Salt as per taste;
200gm Curd;
21/2 cups Basmati rice;
6 cups Vegetable Stock;
50ml Ghee;
1 bunch Fresh Coriander;
1 Lime.
How to cook?
In a heavy bottomed pan, add oil. Heat mustard oil, cinnamon sticks, bay leaves, brown cardamom, peppercorns, onion, garlic, ginger and green chillies. Saute it for 3-4 minutes.
Add ground cumin and coriander seeds, turmeric powder, red chilli powder, asafoetida, water and cook it for 5-6 minutes.
Add boiled potatoes, carrots, green beans and cauliflower.
Add salt as requited and cover it. Let it simmer for about 15 minutes.
Add basmati rice and stir rice till it gets coated in the masala.
Add vegetable stock and cover it. Let it simmer on a slow flame till rice is cooked.
Garnish with ghee, fresh coriander and lime juice.
Tried this recipe?
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