3 homemade fat burning drink


image credit: Hebbars Kitchen
image credit: Hebbars Kitchen

A light and simple hot drink for a healthy and effective way to reduce body fat and ultimately reduce body weight. These homemade drinks are not only quick and easy to prepare, but also a refreshing drink for everyday use and reduce belly fat. It is also rich in antioxidants and therefore can also be consumed as detox drinks and to improve liver health.


Preparation time: 5 minutes

Cooking time: 10 minutes

Serves: 2


Ingredients:

For lemon ginger drink:

1 litre Water;

2 Lemon;

1 inch Grated ginger;

1 tsp Honey;

1 tsp. Lemon.


For cumin cinnamon drink:

1 litre Water;

2 tsp. Cumin;

3 inch Cinnamon;

1 tsp. Honey;

1 tsp. Lemon.


For Chia lemon drink:

2 tsp. Chia seeds;

2 cups Water;

1 tsp. Honey;

1 tsp. Lemon.


How to prepare?

  • Preparing lemon ginger fat-burning drink:

  • In a large saucepan add 1 litre of water.

  • Peel 2 lemons, cut into small pieces. Remember to squeeze out all the water and set aside before chopping.

  • Add ginger and pepper and boil it for 5 minutes or till flavours are absorbed.

  • Boil till lemon softens.

  • Cool it and filter out water.

  • In a tall glass take the warm detoxed water.

  • Add honey and lemon. Mix it well.

  • Drink is ready. Enjoy this Lemon Ginger Fat Burner early in the morning.


Preparing cumin cinnamon fat-burning drink:

  • In a large sauce pan add 1 liter of water.

  • Add cumin and cinnamon.

  • Boil it for 5 minutes or till flavours are absorbed.

  • Cool it and filter out the water.

  • In a tall glass take the warm detoxed water.

  • Add honey and lemon. Mix it well.

  • Drink is ready. Enjoy this cumin cinnamon fat-burning drink early in the morning.


Preparing Chia lemon fat burner drink:

  • Soak Chia seeds in 1 cup of water for about 10 minutes.

  • Add the soaked Chia seeds in a tall glass and add 2 cups of water, lemon, honey. Mix it well.

  • Drink is ready. Enjoy this Chia lemon fat burner early in the morning.

 

Tried this recipe?

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